Easy, Healthy and Kid-Friendly Healthy Recipes




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Having a child can present a unique obstacle for parents looking to adopt a healthier lifestyle. Making a separate meal for your child would be costly but children aren’t known to enjoy healthy foods. This is why kid-friendly healthy meals are the perfect solution. You can get creative or find recipes on the internet like these 5:
 
Baked Potato
No real recipe needed here. Just bake a potato and add broccoli, chicken, and cheese. This is a classic meal for a reason; starch, protein, and veggies in one delicious package.
 
Crispy Fish In A Forest
All this recipe calls for is cod, panko crumbs, and broccoli. Bake the panko crusted cod, roast the broccoli and you’re done.
 
Southwestern Chicken Roll-Ups
This recipe only calls for six ingredients and takes about 30 minutes to make. Simply pair with veggies and serve!
 
Baked Vegetable Spring Rolls
A healthy alternative to an favorite, this recipe from Super Healthy Kids may take slightly longer to make but is well worth the time. As an added bonus, you can get your kids involved; they’ll love helping you fill them.
 
Garden Chicken Wrap
With only 6 ingredients and 5 to 10 minutes of prep time, this recipe may turn into your new go-to. Pack it for lunch for lunch or serve it for dinner with a side of carrot and/or celery sticks.
 
You don’t have to subject yourself or your child to bland, boring meals in the name of health. Making your meals kid-friendly may actually help you keep your meals tasty and interesting!


By: Alecia Stanton






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