Frank Shamrock: Martial Arts Games with Nicolette "Don't Grab My Wrist"




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As part of our on-going partnership with SPAOA Ambassador Frank Shamrock, we are delighted to share another video in our series with Frank and his daughter Nicolette. Here they show us another self defense game, Don’t Grab My Wrist. You can view this video by clicking here.

In this simple and straightforward game, Frank and Nicolette practice releasing their wrist from the other’s grasp. When one grabs the other’s wrist, they twist their wrist outwards and free it from the other’s grip.

The game, of course, prepares children to escape in the event a predator grabs them. However, this self-defense method can be just as useful for you as well. By playing Don’t Grab My Wrist on a regular basis, both you and your child will develop confidence in your abilities to flee this type of danger. Just be sure that they follow the second step if the real situation should occur: “Run away”. Stay tuned for more videos. We’d love to see pictures or videos practicing this with your own children!                 

                                                                                                                                                                      






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