Frank Shamrock: Introduction of Martial Arts




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In this video, Frank speaks about himself, his nonprofit organization, The Shamrock Way, and his partnership with the Single Parents Alliance of America. You can view this video by clicking here.

In the videos that follow, Frank and his daughter, Nicolette, take you deeper into the discipline of martial arts. They explain the skills, values, and lessons you can expect to learn from martial arts, such as mindfulness; and how you can apply them to your life. You will also get an inside look into what martial arts has done for Frank and Nicolette personally.

Check back next week to learn more about “Mind of Martial Arts”!


                                               






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