Frank Shamrock: Values of Martial Arts




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In this week’s installment of our video series with SPAOA Ambassador Frank Shamrock, he explains how martial arts is a means of learning important values that you can apply in everyday life. 

Before Frank began practicing martial arts, he had no available resources to protect or develop himself. Martial arts taught him self defense  as well as how to identify who he wanted to be and how to grow towards it. The values he discusses are necessary for the type of transformation Frank has experienced. 

Practicing martial arts, after all, is a journey of personal development. You and your child will learn how to set and achieve goals, cultivate mindfulness, and foster a sense of community and intimacy with others, including each other. These values will stick with you even after you have left the dojo. We hope Frank has convinced you to find out for yourself!

This concludes our video series with SPAOA Ambassador Frank Shamrock. We thank you for watching. Stay tuned for more SPAOA Ambassador video series!








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