Easy, Healthy and Kid-Friendly Healthy Recipes




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Having a child can present a unique obstacle for parents looking to adopt a healthier lifestyle. Making a separate meal for your child would be costly but children aren’t known to enjoy healthy foods. This is why kid-friendly healthy meals are the perfect solution. You can get creative or find recipes on the internet like these five:


Baked Potato

No real recipe needed here; just bake a potato and add broccoli, chicken, and cheese. This is a classic meal for a reason: starch, protein, and veggies in one delicious package.


Crispy Fish In A Forest

All this recipe calls for is cod, panko crumbs, and broccoli. Bake the panko crusted cod, roast the broccoli and you’re done.


Southwestern Chicken Roll-Ups

This recipe only calls for six ingredients and takes about 30 minutes to make. Simply pair with veggies and serve!


Baked Vegetable Spring Rolls

A healthy alternative to a classic, this recipe from Super Healthy Kids may take slightly longer to make but is well worth the time. As an added bonus, you can get your kids involved; they’ll love helping you fill them.


Garden Chicken Wrap

With only six ingredients and five to ten minutes of prep time, this recipe might become your new go-to. Pack it for lunch or serve it for dinner with a side of carrot and/or celery sticks.


You don’t have to subject yourself or your child to bland, boring meals in the name of health. Making your meals kid-friendly might actually help you keep your meals tasty and interesting!


By: Alecia Stanton






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